Yoga for Kids
Fri, Dec 6, 2019 –
Yoga for Kids » 10:00 a.m
With the stimulation and sensory overload in children these days, yoga can serve as a tool to help kids train their mind and body to bring emotional balance. Melissa's kids yoga class includes gratitude and positive affirmation activities, slow breathing to calm their minds/bodies, fun yoga poses set to music, and take-home mindful coloring activities.
Ages 3-5. Registration required. Please call to register at 781-334-5411.